now i have proof

i went upstairs today to do my workout thinking that it was going to be a good day

first i did my ea active more workouts one with my super friendly lady who i rarely want to punch in the face - it was a short workout and mainly legs so feeling motivated i decided that me and bob would have another go round

things didn't start well when i realized that it was a 70 minute intense workout but i figured no pain no gain so i started it up - things went ok for a while and then came the t-raises with a twist (if you don't know what these are consider yourself lucky - they are evil) - now this was only my second workout with this program so i'm not sure that i was prepared but i figured that bob knows what he's talking about

HE DOESN'T

my hand slips off the stupid balance board (which let me tell you is painful enough when one arm is holding all your weight up and the texture of the board is digging into your palm) and i almost face plant onto the board - by the grace of god i missed and instead tumbled to the ground

at this point i told bob where he could stick his t-raises, turned off the tv and came downstairs to lay under the ceiling fan - bob and i are no longer friends

*in the interest of fairness i'm going to give him one more try - but if those t raises pop up again i'm just going to lay on the floor and watch him do them* :)