i started a new diet and exercise program a week ago
the good news: i've lost over 5 lbs and so far no cravings
the bad news: bob from the biggest loser game for the wii is trying to kill me
ok let me back up a little bit
the diet that we're doing is the extreme fat smash diet (except for the fact that we've already broken like 1000 rules and are just using it as a loose basic guideline at this point) but it seems to be working so whatever
which just leaves us with exercise - the SO goes to the super fancy gym around the corner but i have no desire for people to stare at me, my boobs or my arse while i leap around like a jackass so i needed an alternative - i decided to use the wii - so i did the research, i bought the programs and then hauled by butt upstairs to actually use them
the programs i have are:
- wii fit and wii fit plus
- ea active and ea active more workouts
- my fitness coach
- the biggest loser
but today we are only talking about the biggest loser
it was an off day on ea active so after dinner i decided that i would go up and start the biggest loser program since i wanted to do the 12 week program and i am fast running out of time before my deadline - so up i go thinking, "it's day one how hard can it possibly be tonight"
it started out fine - we did a 6 minute warm up and i was feeling ok so decided to keep on and plunge into the workout for the day - 37 minutes later i was near death, i could feel the blood pounding in every pore of my being and i couldn't get water into my mouth fast enough - to make matters worse i only burned like 75 calories - i'm pretty sure that bob and i are not going to be best friends and he could really take some lessons from my lady on ea active (a workout of that length with her and i've burned over 200 calories)
today is an off day on the biggest loser but i have a 70 minute workout tomorrow to look forward to in addition to my usual ea active workout - if i can move enough to get out of bed on saturday i'm going to amazed
*and for any of you who are looking to start working out on the wii - get ea active & more workouts - i actually kind of enjoy going up for those workouts*